Authentic Living
Do you please others at the expense of yourself? Living authentically is being the you that is you, right now. So who are you and what do you want? Let's take a walk in authentic living.
Message from your Instructor
Authentic Living Introduction
Activity: Intent
Awareness and our Stories
Activity: Labels
Message from your Instructor
Activity: Current Stories
Activity: New Stories
Self Discovery
Activity: My Life Circle
Message from your Instructor
Healing
Body Scan Activity
Clearing the way
An example in forgiveness for self
Forgiveness Activity (Recapitulation)
Podcast on Healing
A deeper dive into Recapitulation
Message from your Instructor
Who am I?
Activity: Past Joys
Making Decisions
Freeze Frame
Career
Activity: Find my Passion
Personality Test
Activity: Nature Walk
Message from your Instructor
Follow your bliss
Your Unique Purpose
Your Ideal Life
Time to Create
Activity: Create
Message from your Instructor
Showing up is your only requirement!
ABC - a video in Personal Responsibility
Let go of People Pleasing
FREE PREVIEWMindful Moment: 5 Senses
21 Day Challenge.pdf
“Kim was the first person who really taught me the meaning of being your “authentic self.” Since then, I have been on my spiritual journey of self discovery. One book that has really helped me on my journey is PE for the Soul. I suggest everyone read it. Kim has been a great mentor and spiritual coach.”
“The clarity, purpose, and direction of my life had never been lost, only hidden. Kim was the catalyst, the mirror, and the whispered reminder of the potential still within my grasp. I am grateful for her insight, patience, and wisdom.”
“I consider myself one of the first people Kim Hiles coached through a really tough time in my life. Sharing all that she knew about behavior, how to change it, how to work with what you have and then grow and change. If you are searching and need a guide, choose Kim Hiles. She pours her entire self into helping you find your path to peace, love and JOY!”
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